Astym At Norfolk Physical Therapy

Mar 17, 2017

What is Astym?

If you have never heard of Astym Therapy, you are not alone. Astym is a therapy treatment offered by Norfolk Physical Therapy and is ranked at the top of the list in soft tissue therapies. Astym is known for rejuvenating healthy soft tissues such as muscles and tendons. Believe it or not Astym therapy is also used to remove undesirable scar tissue that could be causing ...

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Dry Needling

Feb 14, 2017

What is Dry Needling?

Dry Needling is a technique used by selective physical therapists. There is no medication used with Dry Needling, thus the word “dry”.  A dry needle is introduced to certain areas of muscle. These areas are known as “trigger points”. By hitting these “trigger points”; the patient’s muscle is excited an...

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Physical Therapy Tips for Aging Well

Jan 18, 2017

Getting older does not always mean spending more time with the doctor. Physical Therapy is a great technique for the elderly to gain strength and balance. Many people associate Physical Therapy with aiding individuals with injuries or accidents, but it can be helpful with much more than that.

Falling is one of the biggest dangers seniors face because it can cause hip fractures which can...

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Winter Sports Injuries & Therapy

Dec 1, 2016

Cold weather is not an excuse for staying active to maintain your good health.  Whether you enjoy skiing, ice skating, hockey, snowmobiling or even the occasional snow ball fight during winter, keep in mind that it is necessary to stay safe in the cold temps and sometimes treacherous conditions.

Each year, thousands of people are injured while partaking in snow or ice related...

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Kinesiology Taping

Nov 1, 2016

Norfolk Physical Therapy is always looking for ways to expand their knowledge in Therapy and Rehab. Recently, our physical therapy staff has become certified in Kinesiology Taping.  Kinesio Taping or “RockTape” is a method that is used to enable the natural healing process. Muscles and joints are supported without compromising mobility. 

There are many reasons to u...

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Welcome to our NEW website!

Aug 24, 2016

Norfolk Physical Therapy is here to help each patient get on the right path to recovery and restoration.  Our staff of experienced physical therapy specialists cares about your health. Read through our services to find out how we can better help YOU!

  • Back and Neck Injury Therapy
  • Post-Surgical Rehab
  • Sports Physical Therapy
  • Hip Replac...

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Norfolk Physical Therapy Location
Norfolk Physical Therapy's main clinic is located on the corner of 13th Street and Benjamin Avenue in Norfolk, NE.

Office Hours
Mon - Fri: 7:00 AM - 6:00 PM
Saturday: By Appointment Only