Back & Neck Pain
Tech Neck: How to Fix Neck Pain from Desks and Phones
Hours on a computer or phone can lead to neck pain, stiffness, and headaches. Learn simple posture fixes, exercises, and when to see a physical therapist.
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Physical Therapy in Norfolk, NebraskaGet back inthe game.
From the football field to the factory floor, Doug Junge gets Nebraskans moving again. 30+ years of expert, one-on-one care from the region's only board-certified sports PT specialist.
In-network with all major insurers · Norfolk · Tilden · Newman Grove
30+
Years serving NE Nebraska
1
Board-certified sports PT specialist in the region
3
Convenient clinic locations
All
Major insurance plans accepted
What we treat
Expert care for whatever's holding you back
From sports injuries and post-surgical recovery to nagging back pain, we build a plan around your goals — and treat you one-on-one, every visit.
Meet your therapist
You'll work with the region's top sports PT
Doug Junge, PT, ATC, SCS, CSCS, Cert. MDT, has treated Northeast Nebraska for over 30 years — and is the only Board-Certified Clinical Specialist in Sports Physical Therapy in the region.
- Board-Certified Clinical Specialist in Sports Physical Therapy (SCS), 2005 — the only one in Northeast Nebraska
- Master of Physical Therapy — University of Nebraska Medical Center (1993)
- BS, Athletic Training & Health Education — University of Nebraska–Lincoln (former Husker student athletic trainer)
- Certified Strength & Conditioning Specialist (CSCS) — NSCA
Why Norfolk PT
Experience. Personal care. Results.
The region's only board-certified sports PT
Doug Junge holds the SCS — Board Certification in Sports Physical Therapy — the only such specialist in Northeast Nebraska.
30+ years of hands-on experience
Advanced training in orthopedics, spine mechanics (McKenzie MDT), and strength & conditioning (CSCS) — treating this community since 1993.
One plan, built around you
“Treat all patients as individuals and formulate treatment plans to reach your goals.” You work directly with your therapist, every visit.
In-network with all major insurers
We're a provider for all major insurance companies and verify your benefits before you start — no surprises.
Inside the clinic
Real care, real results — in Norfolk
From our front door to the treatment table and the rehab gym, here's a look inside Norfolk Physical Therapy.
In their words
Trusted by our neighbors
★★★★★
“The level of care is extraordinary. I always felt like the whole plan was built around me, not a script.”
★★★★★
“I came in with severe pain and felt real relief after just two treatments. I only wish I'd come in sooner.”
★★★★★
“Doug takes the time to explain what's going on and keeps you in the loop on your progress every step of the way.”
Find us
Three clinics across Northeast Nebraska
Norfolk
1220 W Benjamin Ave, Suite #4
Norfolk, NE 68701
Mon–Fri 7:00 AM – 6:00 PM · Saturday by appointment
(402) 371-9707Newman Grove
Mid Nebraska Lutheran Home, 109 N 2nd Street
Newman Grove, NE 68758
By appointment
(402) 447-6203Areas we serve: Norfolk · Tilden · Newman Grove · Hadar · Hoskins · Pierce · Battle Creek · Madison · Stanton · Pilger · Winside · Wayne · Meadow Grove · Oakdale · Neligh · Clearwater · Elgin · Lindsay · Albion · Humphrey · St. Edward · Cedar Rapids · Petersburg — and communities across Northeast Nebraska.
From the blog
Tips to move better and hurt less
Farm & Work
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Surgery & Recovery
Prehab: How to Prepare for Knee Replacement Surgery
Getting stronger before knee replacement surgery can make recovery easier. Learn what prehab is, which exercises help, and how to get your home ready.
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Ready to feel better?
Request an appointment today, or call and talk with our team about what's going on.
Have a question first?
Send us a message and our team will get back to you within one business day — or call (402) 371-9707.
Please don't include medical details in the form — we'll cover those at your visit.